Tuesday, March 22, 2016

March 22nd, 2016 Better Care

March 22nd, 2016 Better Care

There's so much I could share on this blog tonight. The personal challenges of the day--the triumphs--the support interactions--and everything that works together to make continued maintenance, real.

But truly, tonight--I must take better care and opt for more sleep instead of indulging my passionate and dedicated pursuit within these pages.

Peace be with you and yours. And thank you for your loyal support.

My Tweets Today:
This first tweet didn't show the caption for some reason. It was "Done: 2 cups water and 20 push-ups before coffee✔️. Now, it's coffee time."






























Thank you for reading and your continued support,
Strength,
Sean

2 comments:

  1. The fajitas look amazing.I see your cart always has the good healthy food . It really seems to be about eating whole clean foods doesn't it?

    ReplyDelete
    Replies
    1. It's more about allowing your choices to evolve over time. I eat better now than I did when I started losing weight in September 2008. It's night and day different. Had I tried to eat the way I eat now, back then- I'm not sure it could have been sustainable. It goes back to what I've written and talked about, "a gradual evolution of good choices." And those are based on your individual preferences along the way. You know one of my mottos: "I eat what I like and nothing I don't!"

      Delete

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