Tuesday, November 15, 2016

November 15th, 2016 Fast Trip

November 15th, 2016 Fast Trip

I made a fast trip to Stillwater this evening to have dinner with mom and get her to her sleep lab at the hospital. Sleep apnea isn't anything to mess around with--and I'm so glad mom is getting the care she needs.

Making this a fast blog post tonight in consideration of the time.

Today: I maintained the integrity of my maintenance calorie budget. I remained abstinent from refined sugar. I exceeded my daily water goal and I stayed well connected with great support!

Today's Accountability Live-Tweet Stream:

Thank you for reading and your continued support,

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