Thursday, November 3, 2016

November 3rd, 2016 Out Of Time

November 3rd, 2016 Out Of Time

Nearly Tweets-Only tonight, I've run out of time!

Today: I maintained the integrity of my maintenance calorie budget. I remained abstinent from refined sugar. I exceeded my daily water goal. I enjoyed a nice 2.7-mile walk in the park--the same park where I started on Day 1 over eight years ago. And I stayed well connected with great support.

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ThrowBack Thursday BEFORE Picture

Today's Accountability Live-Tweet Stream:




























Thank you for reading and your continued support,
Strength,
Sean

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