Saturday, May 13, 2017

May 13th, 2017 Once In A While

May 13th, 2017 Once In A While

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my water goal, I worked out at the YMCA, and I stayed connected with good support.

I also slept over 10 hours last night! It wildly tilted my food schedule today, but I'm okay with that once in a while.

I took mom to the store this afternoon and met my oldest daughter for dinner this evening--or lunch, we couldn't decide what to call it. I was able to get some work done this evening.

I'm relaxing tonight and surprisingly, I'm tired and ready to drop!

Today's Accountability Tweets:






























Thank you for reading and your continued support,
Strength,
Sean

1 comment:

  1. Am I reading this correctly that you came in 600 calories under your budget today? This concerns me as you are already so thin (you look great, not TOO thin). I have seen a few other times when you are 400 or so calories under your budget. Question: if the calorie budget has integrity, isn't being so far under budget a breach of that, just as much as it would be going 400-600 over? If I am reading this wrong please disregard. I don't mean to judge at all. I am worried about a pattern of disregarding the budget and it impacting your health.

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