Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed connected with good support.
I'm feeling much better tonight! I'm certainly well rested, that's for sure. The rest probably helped speed this cold thing right along. It's tilted my sleep schedule a little--but at least I'm feeling human again!
Featured Tweet of The Day:
Dinner- prep to plate! pic.twitter.com/SAlngbzKGb— Sean Anderson (@SeanAAnderson) March 20, 2018
Hitting the pillow quickly! Short one tonight.
If you're local to me and you're ready for this Saturday's You Plan Workshop, it's time to register! Here's the registration link: Sean's "YOU Plan" LIVE 3-Hour Workshop
Thank you for reading and your continued support,