March 1st, 2018 Felt Weird
Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed connected with good support.
It felt strange not doing the food tweets today. Or maybe the extra time is what felt weird, I don't know. All I know is, when you do something night and day for almost four years, then stop doing it--it feels very different. It's different in a good way in this particular case.
I logged everything in MyFitnessPal, finished the day a little over 40 calories under budget, and all is well. I'm well.
It's been a very long day. I'm doing myself a favor and hitting the pillow before it gets way too late!
Thank you for reading and your continued support,
Strength,
Sean
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