December 12th, 2016 When I Need
One of the important things I do each day...
I keep some things stocked at the studio and other things I take with me each morning. Maintaining the integrity of my plan is much easier when I have what I need, where I need, when I need.
Today was a full one in many different ways. I enjoyed dinner with mom this evening and a good visit, although it was a little shorter than we prefer. And still, it's late!
I'll cut to the vitals and hit the pillow.
Today: I maintained the integrity of my maintenance calorie budget. I remained abstinent from refined sugar. I exceeded my daily water goal. And I stayed well connected with wonderful support friends.
Thank you for reading and your continued support,