January 17th, 2017 Sick Day
I stayed home today. I think I'm fighting off the worst of it really well. I'm clearly not feeling well, but worse symptoms other have described aren't part of this. I hope it stays that way.
I was able to get plenty of extra rest today. And I think that has helped. I've also been taking Nyquil caplets. I considered going to the doctor, but with the absence of heavier symptoms, I made the call to ride it out a little more and see what happens. Now, if I wake tomorrow with raging symptoms, then that'll turn out to be a bad call.
Keeping tonight's edition short. I'm headed back to bed.
Today: I maintained the integrity of my maintenance calorie budget. I remained refined sugar-free. I exceeded my daily water goal. And I stayed well connected with great support.
Thank you for reading and your continued support,