Friday, January 20, 2017

January 20th, 2017 Progress

January 20th, 2017 Progress


































I can laugh at myself really well. I admit it, I'm a big crybaby man-child when it comes to being sick. Things are starting to get remarkably better. The last six hours or so, I actually stopped pouting! This is progress! 

My son-in-law came over today to help me with a store run. I put on the mask. I needed propane for my outdoor patio grill. I use it a lot! I've missed it lately! Thank you, Kenneth Lee!

I'm making a conscious effort to spare you the details of this flu experience. It's almost over. I have four remaining doses of the Tamiflu.

My downstairs neighbor is the sweetest 83-year-old woman on the planet. She checked on me--wanted to know if she could bring me anything. Awe... she's truly the best. She offered to make a trip to Braums Ice Cream store to get me a chocolate shake. I replied, "Oh Jessica, no, thank you, really I'll be fine. I appreciate the offer. That's very nice of you!"  I assured her I was feeling better--and she told me to let her know if I needed anything at all--or if I change my mind on the ice cream offer. Jessica doesn't know about me and ice cream. And that's okay, I wouldn't explain it to her because it's not necessary. It was just one of the sweetest offers ever, and it warmed my heart. I will be returning the kindness to her any chance I get.

I ate really well today. I maintained the integrity of my maintenance calorie budget. I remained refined sugar-free. I exceeded my daily water goal by 16oz. And I stayed very well connected with great support friends.

No real news here. Just getting through this stuff. Thank you for stopping by for a few minutes!

Strength,
Sean

4 comments:

  1. I just found your blog by accident, googling weight loss blog. Very nice! I think it's great keeping a blog to remain accountable. Plus, it helps others!

    Feel better!

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  2. Here's to priority around sleep and your food template. Both, together. Onward and I pray that you recover well from this. You are young. The flu comes and takes the immuno compromised.

    Ever make bone broth in the slow cooker or Instapot, or buy it from Costco? Organic, with no gluten. Liquid nutrients.

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  3. I love your blog. Hope you feel better soon!

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  4. Happy you are feeling better. I don't understand why you wouldn't tell your downstairs neighbor that you are sugar free?????

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