Saturday, April 1, 2017

April 1st, 2017 Always Good

April 1st, 2017 Always Good

Today was a full workday. I started early at the studio, made it to a location broadcast this afternoon, and did a little more production work tonight. I made time to get a nap, visit with mom, and have dinner and conversation with my oldest daughter, Amber.
















Amber and I always have wonderful conversations. We talk, laugh, eat, and talk some more. It's always good when we get together!

I spoke to my youngest daughter. She told me about Noah seeing his first rainbow today. And he freaked out with excitement!! Pointing, jumping up and down--I can hear him, "a rainbow, look!!" Awe...That little guy is the greatest. My second grandson, Oliver, will be here in a couple weeks! Courtney's making sure we all keep our phones close because it could happen anytime! Exciting!

I also enjoyed some really good text support exchanges today. Really good ones.

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with exceptional support.

Today's Accountability Tweets:




























Thank you for reading and your continued support,
Strength,
Sean

1 comment:

  1. you don't look happy. You look very tired, anxious, and stressed. Even with the food budget, I don't think you seem well. You don't look good. I hope you feel better soon.

    ReplyDelete

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