Saturday, August 4, 2018

August 4th, 2018 Rest

August 4th, 2018 Rest

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with exceptional support.

I basically worked a full day today-- a split shift of sorts. I finished up late tonight before enjoying a late dinner. Keeping it short tonight and opting for rest!

Today's Featured Tweet:

Thank you for reading and your continued support,

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