Thank you for the wonderful outpouring of support for the new Winning Loser Video Blog. The goal is to shoot, edit, produce and release one per week, ideally on Sunday night's edition of this blog. I have a production partner and that helps. And I certainly don't want to speak for him when it comes to schedule. I would like to consistently release one each Sunday night. It's a nice collaboration. I write the episodes/creatives and get in front of the camera while he shoots, edits and produces. We both have a hand in directing. It's nice because we truly have enormous respect for one another's talents and abilities. I feel like it's the start of something good.
I want to make sure I emphasize something very important: I don't have all the answers. I don't know it all. And this project isn't about pretending I do. I simply have my experiences and perspectives and this project is about sharing those in a creative way. If it resonates with you, awesome. If it makes you smile, great. If it makes you think, wonderful. If it occasionally makes you laugh, bonus.
I'm wrapping this up quickly tonight, letting the tweets tell the story of today.
I'm still struggling with my schedule. The whole concept of giving my rest the same reverence as I give my abstinence from sugar--uh yeah--obviously, I'm having difficulty making that connection. It looked really good on paper. Still, I can be in bed an hour and half earlier than my stride once upon a time, not too long ago...and perhaps that's progress in the right direction.
My Tweets Today:
Good morning! Monday morning dark roast (extra 1/2 scoop in basket) with two tablespoons half & half X 2 cups. 80 cal pic.twitter.com/4y1Ne7CqMY
— Sean Anderson (@SeanAAnderson) September 14, 2015
My new Winning Loser Video Blog is a companion to the Daily Diary of A Winning Loser. Please watch & RT https://t.co/XT19aNiNFy via @YouTube
— Sean Anderson (@SeanAAnderson) September 14, 2015
Breakfast in MFP. pic.twitter.com/g2ZLOP7Sxm
— Sean Anderson (@SeanAAnderson) September 14, 2015
3 egg whites/1 whole with 136g avocado (mashed & simply seasoned with salt&pepper), 4oz sirloin & 7.2oz pear. 634 cal pic.twitter.com/ldm0PHzlRq
— Sean Anderson (@SeanAAnderson) September 14, 2015
2 cups water with Midmorning snack. #wateraccountability pic.twitter.com/tbUedlKgLv
— Sean Anderson (@SeanAAnderson) September 14, 2015
Cheese pizza. Fit N Active sf 90cal flatbread, 113g sf tomato basil sauce, three slices mozzarella. #snack 275 cal. pic.twitter.com/XHYRVuV923
— Sean Anderson (@SeanAAnderson) September 14, 2015
Fat free/sugar free Bean (130g) & Muenster (2slices) Tostadas w/30g light sour cream & 100g grapes. 411 cal. pic.twitter.com/J7dhaxoeH0
— Sean Anderson (@SeanAAnderson) September 14, 2015
3 cups water. #watertracking pic.twitter.com/EUQsNSirTH
— Sean Anderson (@SeanAAnderson) September 14, 2015
Several things... pic.twitter.com/r68zYnOWCR
— Sean Anderson (@SeanAAnderson) September 14, 2015
Dark roast pour over with 3 tablespoons half & half. 60 cal. pic.twitter.com/Nx675y8G2F
— Sean Anderson (@SeanAAnderson) September 14, 2015
Oh yeah... This is going to be good! pic.twitter.com/paejX3v7Bu
— Sean Anderson (@SeanAAnderson) September 15, 2015
2 cups water with dinner. #watertracking pic.twitter.com/Hs68T5eNgq
— Sean Anderson (@SeanAAnderson) September 15, 2015
Grilled chicken drumsticks, 259g mini potatoes, red onions & mushrooms w/oospray (3sec), grilled asparagus. 619 cal. pic.twitter.com/J4xr8zRHPF
— Sean Anderson (@SeanAAnderson) September 15, 2015
1 slice mild cheddar, 14g blue corn tortilla chips & 6.5oz red anjou pear. #lastfoodofday 264 cal. pic.twitter.com/ss89rv3eNn
— Sean Anderson (@SeanAAnderson) September 15, 2015
3 cups water during and after run. #watertracking pic.twitter.com/4Rsmnq4Mon
— Sean Anderson (@SeanAAnderson) September 15, 2015
Pace a little slower tonight. Might be attributed to the gash in my foot!!! Oh my. I must be a little more careful. pic.twitter.com/5CfTS06240
— Sean Anderson (@SeanAAnderson) September 15, 2015
Thank you for reading and your continued support,
Strength,
Sean
The second paragraph along with your before and now picture somehow shown in your next blog would be great. Just a thought. Know how I found you was that statement about "the man that lost 200 lbs and never ate a salad" - that was a eye catcher. You will be having new people find and profit from your Vlogs - and I am excited for that. You have helped me more than I can say and I'd like that for others.
ReplyDeleteN~
Nancy, I'm so glad. Very happy to read this. Your support has been a blessing to me. I'm excited about the VLogs, too! I agree--the before and now will be in there, for sure.
DeleteGreat v-blog. Wonderful content and production. Hope you continue to post it here on your Sunday blog as well. LN
ReplyDeleteI will, LN. Thank you! I'm super excited about this project!
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