I've made this a rest day in every sense of the word. After last week, my brain and body needed a break.
The Winning Loser Video Blog will return tomorrow night with a very simple episode. My production partner and I have agreed that a fully produced weekly is a little too much for both of our schedules. I've decided to alternate weekly between a very simplified version and the very fun to create fully produced version. I'm super excited about this project. I hope you are too!
Taking the night off and hitting the pillow. Big week ahead, but more manageable than last week, for certain.
My Tweets Today:
Good Sunday morning! Dark roast w/2 tablespoons half & half X 2 cups. 80 cal. pic.twitter.com/AzsYeYWVqj
— Sean Anderson (@SeanAAnderson) September 20, 2015
Brunch in MFP... pic.twitter.com/NhpOYqW9Xh
— Sean Anderson (@SeanAAnderson) September 20, 2015
2 whl eggs/2 egg wht omelet w/4oz 96%lean beef, 3oz mshrm, onion, 2 slices cheddar & 1 provolone. 120g grapes. 671cal pic.twitter.com/lQbvoVrTEG
— Sean Anderson (@SeanAAnderson) September 20, 2015
2 cups water with lunch. #wateraccountability pic.twitter.com/u8XUu8aYij
— Sean Anderson (@SeanAAnderson) September 20, 2015
Guac w/124g avocado, 30g light sour cream, diced red onion, salt and pepper, on a bed of lettuce. 42g chips. 464 cal. pic.twitter.com/s5b0INWuWC
— Sean Anderson (@SeanAAnderson) September 20, 2015
Lunch in MFP... pic.twitter.com/qVCfiEQ8AJ
— Sean Anderson (@SeanAAnderson) September 20, 2015
Afternoon cup of coffee with extra half & half. 3 tablespoons. 60 cal. pic.twitter.com/O8TOSeoWIW
— Sean Anderson (@SeanAAnderson) September 20, 2015
4 cups. Enough to last through dinner, for sure. #wateraccountability pic.twitter.com/nzQqY0nYna
— Sean Anderson (@SeanAAnderson) September 21, 2015
Beef & Veggie Pizza. It's what's for dinner! pic.twitter.com/rHY1puDItk
— Sean Anderson (@SeanAAnderson) September 21, 2015
Dinner in MFP... pic.twitter.com/2OdzTkKnDA
— Sean Anderson (@SeanAAnderson) September 21, 2015
2-90 cal flatbreads w/1.5 srv tomato sauce, 3oz 96% lean beef, olives (32g), mshrms, grn peppr, 4 slices mozz. 624cal pic.twitter.com/FhxFdS0KsO
— Sean Anderson (@SeanAAnderson) September 21, 2015
Additional details: Flatbread is original Fit n Active 90 cal- no sugar. The sauce: organic tomato basil, also sugar free. Both @AldiUSA
— Sean Anderson (@SeanAAnderson) September 21, 2015
4.4oz banana with 2 tablespoons natural peanut butter. 250g cantaloupe. #lastfoodofday 365 cal. pic.twitter.com/RDqK3vnqOZ
— Sean Anderson (@SeanAAnderson) September 21, 2015
Thank you for reading and your continued support,
Strength,
Sean
You're doing so good. I've had a lot going on this summer, family issues and fell into a short 6 week rut but climbing out of it. I'm always amazed at your imaginative ways you come up with great meals. You're always an inspiration 😊
ReplyDeleteThank you, Julie! So glad you're coming out of that rut. Never give up!
DeleteI sometimes fall into a pattern with my food. I know what I like and truly enjoy eating and sometimes that translates into less variety--especially in the name of convenience and simplicity.
I look forward to challenging myself in the kitchen a little more.
Thank you for that, Julie-- I'm so happy that you find something positive here. :)
Looking forward to those video blogs! Am happy to hear you are taking care of your body and getting the sleep/rest you need!!!
ReplyDeleteN~
Nancy, me too!! I'll tell you what happened-- I got overly excited when I thought we could do a fully produced weekly. My production partner is a pro and he's also very realistic--he brought me back down to earth and made sense with the every other week goal. My plan to supplement the "off weeks" with a simpler, straight to the camera version, will enable me to release something weekly while looking forward to the fun and elaborate episodes.
DeleteMy imagination exceeds my technical ability/expertise. I'm lucky to have a project partner who knows how to bring my sometimes elaborate ideas together. It just takes time to produce!
I'm looking forward to posting tonight!
The sleep issue--oh my, Nancy--yes... I'm finally--FINALLY starting to understand the critical importance of this element. It's crucial to my continued recovery. It goes far beyond simply being able to get things done. It's a major foundation element of my desired stability. Seems obvious, I know. But sometimes, I'm a little harder to convince of these things!
Thank you for your support, Nancy!