Long day. Good day, but very tired. All of my choices this evening are geared toward my pillow. It's critically important.
Tweets only tonight.
My Tweets Today:
Dark roast with three tablespoons half & half X two cups. Good morning! We're almost to the weekend! 120 cal. pic.twitter.com/jobaNpe5Vk
— Sean Anderson (@SeanAAnderson) September 17, 2015
2 whole eggs/2 egg whites w/80g avocado, salt-pepper. 200g grapes, 160g apple and 4.7oz banana. Big breakfast! 605cal pic.twitter.com/U0VESBPn2Z
— Sean Anderson (@SeanAAnderson) September 17, 2015
Paul Poundsoff and his brand of terrible weight loss philosophy joins us on the next WLVBlog. pic.twitter.com/S0kcOdfnIv
— Sean Anderson (@SeanAAnderson) September 17, 2015
This week, seems necessary. Midday dark roast w/3 tablespoons half & half. 60 pic.twitter.com/YaWylBPEjA
— Sean Anderson (@SeanAAnderson) September 17, 2015
3 cups water. #wateraccountability pic.twitter.com/T0KxI6wZRi
— Sean Anderson (@SeanAAnderson) September 17, 2015
Simple ff/sf bean (130g) & cheese (2-provlne-1-cheddar) tostadas w/45g lght sr crm. 214g green grapes. Exactly 600cal pic.twitter.com/zVE4zt4pHm
— Sean Anderson (@SeanAAnderson) September 17, 2015
From earlier. 2 cups water. #wateraccountability pic.twitter.com/XxGRghJ1dU
— Sean Anderson (@SeanAAnderson) September 17, 2015
Now- 2.5 cups water #wateraccountability Cheese (1oz) & 43g natural almonds. 370 cal. pic.twitter.com/H8CuWWHRhG
— Sean Anderson (@SeanAAnderson) September 17, 2015
6oz petite sirloin, 240g (2 servings) cheese stuffed baby portobello mushrooms, 135g apple. #lastfoodofday 544 cal. pic.twitter.com/vgDBpysRTA
— Sean Anderson (@SeanAAnderson) September 18, 2015
Thank you for reading and your continued support,
Strength,
Sean
Paul Poundsoff, LOL!!!!!!!!!!! Cheese stuffed baby portobello mushrooms....gotta try those!
ReplyDeleteDede
Paul is a fun character to create and play! Those mushrooms, Dede--wow. So good... And every one on that plate, together-- 200 cal.
DeleteYou will be incorporating your acting career into your video blogs with Paul Poundsoff. Fantastic!
ReplyDeleteN~
Yes, Nancy! I plan on utilizing my acting and comedy skills with this project! :) Looking forward to more, believe me!
Delete