Sunday, March 19, 2017

March 19th, 2017 These Things

March 19th, 2017 These Things

I slept in very well today. That can be a tricky thing, especially on a Sunday, because the day gets tilted--meaning, everything happens a little later than it should. But it happened. And I'm here--and doing okay with my food.

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed connected with great support.

I have so many things to be grateful for--and when I start feeling down, I've got to remember these things.

Today's Accountability Tweets:


























Thank you for reading and your continued support,
Strength,
Sean

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