Saturday, March 25, 2017

March 25th, 2017 Emcee

March 25th, 2017 Emcee

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded today's water goal, I stayed connected with support--and I had plenty of natural exercise!

I was the emcee tonight at a special fundraiser for the autism center.
































I did this event last year. Below is a 2016/2017 comparison--and without checking, I'm fairly certain it's within a few pounds. I'm very proud of maintaining. And truly, it's much more than a reflection of size/weight. It's a reflection of maintaining the integrity of a plan each day and absolutely giving it the highest importance level. One day at a time. Those days add up!


























































This wasn't tonight. I just ran across an old stand-up performance photo--and it reminded me how much I miss doing stand-up. I must find a way to occasionally work in a set somewhere!!!

Tomorrow starts early--it's back to the studio to continue this hardware/software transition. I'll be sure to pack the food I need--and I may run into the store on the way to grab a few things I might need.

Today's Accountability Tweets:
































Thank you for reading and your continued support,
Strength,
Sean

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