Friday, June 23, 2017

June 23rd, 2017 Works Out Well

June 23rd, 2017 Works Out Well

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, I had a good stair climbing cardio session tonight, and I stayed connected with solid support. It was a good day!

I'm spending time tonight pouring over my stand-up material and organizing my thoughts for tomorrow evening's stand-up show. I'm looking forward to working out some stuff in front of an audience. This show is just for fun, so I'm trying to remind myself to simply do fun...and when I do that, it always works out well.

I'll have plenty of time this weekend to rest. No alarm in the morning!!

Today's Accountability Tweets:


































Thank you for reading and your continued support,
Strength,
Sean

1 comment:

  1. Your meals look amazing. I can eat like that. It gives me hope. Also, congrats on stand-up.

    ReplyDelete

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