Friday, June 30, 2017

June 30th, 2017 Spent

June 30th, 2017 Spent

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with good support.

Weather coverage last night translated to very little sleep. A fifteen hour day today has left me completely spent. The good news is, lots of rest in the coming days including some time off!

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