Monday, March 23, 2015

March 23rd, 2015 Night Air

March 23rd, 2015 Night Air

Today was solidly busy from morning until night. I made the most of the time today and made time to get home, cook a great meal and work on some projects of my own. I worked to the point of needing an alternative plan for a workout. I waited too long for the Y.

The night air felt wonderful, just perfect really, for a good walk. Had it been earlier, I would have completed a 5K, but there wasn't time tonight. I still did slightly over two miles.

I feel good about today. I even found time for a short 45 minute nap. That's short for me! I usually take naps that are way too long. This one was perfect. It helped that I had somewhere to be for a work related thing.

Headed to bed. Looking forward to writing more later this week. I received some wonderful advice and counsel about the skin removal surgery topic. The suggestion from Janis to maintain at least 5 years before getting surgery was absolutely right. Thank you, Janis!

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