Saturday, January 27, 2018

January 27th, 2018 Great Sign

January 27th, 2018 Great Sign

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with good support.




















Mom continues to make good progress in her recovery. This picture was tonight at her room. We enjoyed dinner together and a nice visit. She was feeling good enough to take a picture! That's a great sign!

I enjoyed answering questions today about the next 8-week accountability and support group I cofacilitate with Coach Kathleen Miles and Jordan Burgess. We start the new session on Monday evening! If you're ready to join us--we would love to have you on our team! Please text your questions to me directly: 580-491-2228

Today's Accountability Tweets:


Thank you for reading and your continued support,
Strength,
Sean

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