March 8th, 2019 Fairly Solid
Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with exceptional support.
Yesterday was a fairly solid day for me. It wasn't as busy as Wednesday and not near as stressful.
It was a really good food plan day, too. I had a couple of good options for dinner last night. I keep breakfast and lunch routine with just minor changes here and there. Dinner time is where I create the most variety.
I'm keeping this edition super-short. I'm way behind today!! I'm looking forward to a productive weekend ahead. I'm also planning a good workout for this evening and tomorrow.
Thank you for reading and your continued support,
Practice, peace, and calm,
If you're interested in connecting via social media:
I accept friend requests on MyFitnessPal. My daily food logging diary is set to public.
MFP Username: SeanAAnderson
My Twitter: SeanAAnderson
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