Wednesday, July 12, 2017

July 12th, 2017 Good Thing

July 12th, 2017 Good Thing

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed connected with support.

I didn't sleep well last night. The morning came too early and I made the decision to use a 1/2 sick day. This decision afforded me more rest and tilted my food schedule in the process, but that's okay. More rest was a good thing.

Keeping it super short tonight. The tweets...

Today's Accountability Tweets:
























Thank you for reading and your continued support,
Strength,
Sean

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