Sunday, May 26, 2019

May 26th, 2019 Make Sure

May 26th, 2019 Make Sure

Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support.

Sunday was the first day in several lately without weather events. It was a nice break. Although, if weather determines your work schedule, you're always paying attention--just to make sure. Still, I took the day to just relax. It was needed.

I'm broadcasting today from a huge Memorial Day Sale at a furniture store, then this afternoon I'm picking up mom for our annual Memorial Day trip to our hometown. This day is specifically about remembering those lost while fighting for our country, but like many American's, we also make this day about remembering all of our loved ones we've lost. We'll be visiting the cemetery and placing flowers where most of our family rest in peace. 


Thank you for reading and your continued support,
Practice, peace, and calm,
Sean

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