Saturday, May 4, 2019

May 4th, 2019 Many Ways

May 4th, 2019 Many Ways

Yesterday was a 5-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support.

Today started super early ahead of a 9am broadcast from a furniture store followed by a three-hour car dealership broadcast. Both went very well! I had a short break in-between before picking up mom for Oliver's 2nd birthday party! It's been a great day in so many ways!

I'm tired tonight. I'm taking my Zpack medication but still, sleep wasn't great last night. I was up late at studio catching up on some work, so that made for a short night, to begin with--and then, as soon as I lay down the sinus pressure starts. I'm getting some rest tonight even if I must sleep sitting up! I'm really counting on this round of medication to kick it. I hope so.

I'll share more from today, tomorrow!


Thank you for reading and your continued support,
Practice, peace, and calm,
Sean

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