Getting some rest! Just the Tweets tonight.
My Tweets Today:
Good Morning! It's Friday!! Thank goodness, right? Dark roast w/sugar free hazelnut (1 tblspn per cup) 2 cups. 60 cal pic.twitter.com/ZFQkAIugFH
— Sean Anderson (@SeanAAnderson) June 19, 2015
Breakfast in MyFitnessPal... pic.twitter.com/tgvCsjJQ7z
— Sean Anderson (@SeanAAnderson) June 19, 2015
Cheese omelet w/3 whts-1 whl egg, 2 provolone, 1 natural swiss. Strwbrs (185g), grapes (130g) & 5.1oz orange. 523 cal pic.twitter.com/pj24PvqvAy
— Sean Anderson (@SeanAAnderson) June 19, 2015
Guest on my radio show brought good food! I'm sharing with studio mates. pic.twitter.com/VtZf5byXHT
— Sean Anderson (@SeanAAnderson) June 19, 2015
1/2 red Anjou pear & .5oz cheddar cheese cubes. 107 cal. pic.twitter.com/U6IT287ZOG
— Sean Anderson (@SeanAAnderson) June 19, 2015
4 cups water with lunch. #wateraccountability pic.twitter.com/uam2yFTNnn
— Sean Anderson (@SeanAAnderson) June 19, 2015
6 tortilla chips and salsa. #appetizer 91 cal. To be added to upcoming lunch total. pic.twitter.com/4OB9ojd6Go
— Sean Anderson (@SeanAAnderson) June 19, 2015
Fajita crispy chicken (4oz) & zucchini tacos w/lettuce & sour cream (15g). W/previous chips and salsa. 372 cal. pic.twitter.com/bu2rP1O95R
— Sean Anderson (@SeanAAnderson) June 19, 2015
Good coffee! Not to bean boast, but Starbucks doesn't have a thing on Seanbucks coffee w/sf hazelnut. 2cups= 60 cal. pic.twitter.com/RraB4UrQRk
— Sean Anderson (@SeanAAnderson) June 19, 2015
Weights and elliptical, starts now. 2 cups water. #watertracking pic.twitter.com/l9rXd9j5aN
— Sean Anderson (@SeanAAnderson) June 19, 2015
Weights, elliptical ride, more water. I feel incredible. #endorphinparty #naturalhigh #musteatnow pic.twitter.com/GQYJDGDp4q
— Sean Anderson (@SeanAAnderson) June 20, 2015
Orange roughy (6oz), cut & baked swt. pot. fries w/O.O.spray, small Honeycrisp apple (112g), strwbrs (118g). 484 cal. pic.twitter.com/tn4h9Qmcs0
— Sean Anderson (@SeanAAnderson) June 20, 2015
Dinner in MyFitnessPal... pic.twitter.com/FUyM1zqnai
— Sean Anderson (@SeanAAnderson) June 20, 2015
Golden delicious apple. #lastfoodofday 80 cal. pic.twitter.com/HF83Wb2Q06
— Sean Anderson (@SeanAAnderson) June 20, 2015
Thank you for reading and your continued support,
Strength,
Sean
How neat that your guest brought in healthy food! That picture helps me to know next time if I'm out and about with stomach growling - I don't need to stop for a burger, but can go to the grocery store and get a container of fruit and cheese! Thank you.
ReplyDeleteN~
It's interesting. The guest said "I was going to bring Turtles (a bakery here--donuts and pastries) but someone told me not to because you're on a diet--so i brought this."
DeleteMy coworkers miss out on a lot of things because of this!! I totally would have been fine had she brought the donuts.
But i certainly appreciated her kind gesture in bringing the fruit and cheese instead!
I'm telling you-- I've ran into a grocery store more than once for a snack... I also have a short list of convenience store items I'll go for in a pinch--almonds, string cheese, fresh fruit-- Most convenience stores have 'em!
So, Sean... You're all thin and busy now. Don't forget your friends in the comments section of your blog. Don't disappear now that you are all thin and perfect now. ;)
ReplyDeleteAnonymous Coward
First of all, I'm NOT perfect--never claimed to be--and never will be.
DeleteSecond, it's ironic that I've spent well over two hours of my day writing thoughtful replies to emails and in support of others through various other means---and I just spent a good deal of time replying to comments on previous blog posts--only to come here and find yours, A.C.
To make a judgement about me and an assumption that somehow I'm thin, busy and perfect and I haven't time for anyone, is absolutely ludicrous. People who know me well, know how I am and how important it is to me, to be available and supportive to others. You do not know me well, A.C.
"Don't disappear?" I post every single night.
Bottom line: I do my best.
I can't believe I just spent almost 5 minutes composing a reply to this nonsense.