Saturday, July 16, 2016

July 16th, 2016 One More Time

July 16th, 2016 One More Time

Tweets Only, one more time.

Today: I maintained the integrity of my calorie budget. I remained abstinent from refined sugar. I exceeded my daily water goal. I stayed connected in support communications. It was super late, but I completed a solid level 20/30 minute elliptical workout.

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Thank you for reading and your continued support,

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