Saturday, July 30, 2016

July 30th, 2016 The Best Time

July 30th, 2016 The Best Time

I stayed exceptionally busy today. I wasn't necessarily planning this, it just seemed to develop. I spent some time at the studio catching up on some things before heading home and freshening up for an evening performance at the Playhouse.

It's late and I'm thoroughly exhausted.

I don't post too many micro-blogs on Facebook like I once did, especially since I returned to daily postings on this blog almost two and a half years ago, but today was an exception. Now is always the best time!



Today: I maintained the integrity of my maintenance calorie budget. I remained abstinent from refined sugar. I stayed well connected with support. I met my daily water goal. I made time to prepare some great food. I accomlished some good work at the studio and I enjoyed a live production. It's been a great day!

Continuous Accountability Live-Tweet Stream:


























Thank you for reading and your continued support,
Strength,
Sean

1 comment:

  1. Loved your FB post yesterday Sean. We could wait forever for the "right" time to lose weight. I almost did, I was less than a month from the age of 59. But every single day of my life since then, almost 7 years later,I thank God that I finally decided there's no time like the present to JUST DO IT!

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