Wednesday, October 12, 2016

October 12th, 2016 Almost Tweets Only

October 12th, 2016 Almost Tweets Only

Today: I maintained the integrity of my maintenance calorie budget. I remained abstinent from refined sugar. I met my daily water goal and I stayed connected with great support!

Doing an almost "tweets only" tonight.

Transformation Planet Episode 4 features Dennis Adams:

Today's Accountability Live-Tweet Stream:

Thank you for reading and your continued support,

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